Nar & Phu Valley

Nepal Trekking on 2 Feb , 2015

  • Nar and Phu are two isolated villages located in a valley at Manang district. Nar Phu trek is one of the lesser known trekking route recently opened for the visitors. For Nar Phu trekking it requires special permits from Nepal Trekking Association. The trekking difficulty ranges from medium to hard. Nar Phu Valley Trekking delights you with wonderful age old traditional Tibetan villages, amazing rock formations, high altitude grazing settlements, narrow canyons, deep forests and majestic snow clad peaks, yaks, monasteries, Kang La Pass and unique Himalayan cultures. Adventurous trekking trip to Nar Phu valley is an incredible opportunity for you to climb, back pack, camp and marvel at the grandeur of nature. Nar Phu Valley Trek popular as non touristic destination and also rich in typical cultural heritage, traditional life style. Nar Phu trekking is one of the best exploration journeys in remote hidden mountain valley.


    Day 01: Arrival at Kathmandu and transfer to hotel.

    Day 02: Preparation Day and Sightseeing in Kathmandu

    Day 03: Drive from Kathmandu to Besisahar (820m) by private vehicle and then to Chamje (1470 m)

    Day 04: Trek from chamje to Dharapani (2113m) or Danaque (2260m)

    Day 05: Trek to Chame (2620m)

    Day 06: Trek from chame to Meta (3230m)

    Day 07: Trek from Meta to Phu village (4050m)

    Day 08: Explore the Phu village.

    Day 09: Trek from phu village to Nar Phedi (3820m)

    Day 10: Trek from Nar phedi to Nar village (4150m)

    Day 11: Explore Nar village.

    Day 12: Trek from Nar village to Ngawal along the high pass of Kang La Pass (5130m)

    Day 13: trek from Ngawal to Chame (2620m)

    Day 14: Back to Kathmandu by vehicle from Chame to Besisahar .

    Day 15: Departure.

  • Cost Includes

    • Land transfer to and from trekking by tourist bus.
    • Applicable Trekking fees
    • English speaking trekking guide and porter to carry the luggage
    • Local guest house accommodation.
    • Welcoming dinner in Kathmandu.
    • Last night dinner in Kathmandu.
    • Insurance for the trekking staff. (insurance as per state law)
    • All the government tax and our service charges. 
    • Includes breakfast, lunch & dinner.

    Cost Excludes

    • Nepal Visa Fees (you should bring accurate USD cash and two passport size pictures)
    • Personal expenses (Shopping, Laundry, bar bills, battery recharge, extra porters, mineral water or boiled water, Phone calls, shower etc)
    • Your lunch and dinners in Kathmandu (This apply also early come back from trek then the fixed itinerary)
    • Extra night accommodation in Kathmandu due to early arrival or late departure, early come back from trek (due to any case) than the fixed itinerary
    • International fare/arrival taxes/departure taxes to and from Kathmandu
    • Trip and rescue insurance
    • Tips for guides and porters/ Donations



  • Online Inquiry

Nar & Phu Valley Trek(17 Days)
Activities: Trekking, Sightseeing
Max Elevation : 5416m
Accomodation : Hotel/Guest House
Transportation : Private Vehicle/Flight
Best Month : March - May and Sept - Nov
Group Size : Min. 2 Per
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